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Summary of Nan Wise's Why Good Sex Matters

Summary of Nan Wise's Why Good Sex Matters

Autor: Everest Media,

Número de Páginas: 34

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our culture is gluttonous for pleasure, and sexually ravenous. But very few of us seem to be able to fully experience the sensations or satisfaction we seek. Why is this the case. #2 Our senses have become overwhelmed by the abundance of easy-to-access, seemingly endless supply of quick-fix pleasures. But are we actually that turned on. The answer is no, and we are constantly being bombarded with advertisements for antidepressant and antianxiety medications to help us feel better. #3 The most basic enjoyments of life seem to be out of reach for millions of people. It is as if one of our most natural and necessary drives has become stunted. #4 Some of us have inherited a vulnerability to anhedonia, which can manifest as anxiety. In 1979, I experienced my first panic attack, which was the result of a perfect storm of a medical issue that imbalanced my hormones, a time of developmental stress, and a huge side order of trauma and loss.

The Old English Version of Bede's Ecclesiastical History of the English People

The Old English Version of Bede's Ecclesiastical History of the English People

Autor: Saint Bede (the Venerable)

Número de Páginas: 328
The old English version of Bede's Ecclesiastical history of the English people

The old English version of Bede's Ecclesiastical history of the English people

Autor: Beda (heiliger)

Número de Páginas: 634
Why Good Sex Matters

Why Good Sex Matters

Autor: Nan Wise

Número de Páginas: 277

A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure--and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction. Assaulted with opportunities for pleasure everywhere--from sex to food or exotic escapes--our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia--the inability to experience pleasure from activities usually found enjoyable--and why more people than ever suffer from it. In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more...

Sin imagen

Por qué el buen sexo es importante

Autor: Nan Wise

Número de Páginas: 0

Hemos nacido para experimentar placer. Es la conclusión de Nan Wise, psicóloga clínica y neurocientífica de renombre internacional, cuyos estudios aportan pruebas científicas sobre los beneficios del placer y el orgasmo para el cerebro y la salud. Vivimos en una sociedad que nos impulsa a buscar la satisfacción a toda costa al mismo tiempo que nos empuja a evitar el dolor. Paradójicamente, esta búsqueda de satisfacción constante acaba por crear desequilibrios emocionales hasta un punto en que somos incapaces de experimentar placer. ¿El resultado? Ansiedad, tristeza, depresión, adicciones, aislamiento social y enfermedades físicas. Entendiendo de qué modo el cerebro está programado para el goce y haciendo uso de las herramientas prácticas que la autora pone a nuestro alcance, descubriremos cómo una buena relación con la propia sexualidad tiene el poder y la capacidad de restaurar nuestra disposición innata para la diversión, la curiosidad, el humor y todos los placeres que ya tenemos a nuestro alcance. "Vivimos una crisis de placer. El placer sexual es una poderosa fuerza vital de sanación. El estudio de la sexualidad es clave para comprender las bases...

The story of Nan and Jack, by the author of 'Remarkable stories'.

The story of Nan and Jack, by the author of 'Remarkable stories'.

Autor: Nan (fict.name.)

Número de Páginas: 192

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