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Hemos localizado un total de 20 libros disponibles para descargar

The 8-Week Blood Sugar Diet Cookbook

Autor: Clare Bailey , Sarah Schenker

Número de Páginas: 208

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!

Mi ayuno intermitente

Autor: Cecilia Ramirez Harris

Número de Páginas: 140

Una tendencia de salud que cada dia tiene más seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindándole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse. «El ayuno intermitente es una práctica esencial que recomiendo para comenzar un estilo de vida saludable… Cecilia Ramírez Harris abarca todo lo que necesitas saber para incorporar el ayuno en tu vida y responde a las preguntas más comunes…». —Tony Robbins, autor best seller #1 del New York Times de Desata tu poder ilimitado. «Mi ayuno intermitente proporciona herramientas poderosas que te permiten tomar medidas en respuesta a nuestro entorno amenazante. Cecilia Ramírez Harris ha hecho un trabajo magnífico en la creación de un programa sencillo sobre el ayuno intermitente que seguramente allanará el camino hacia la salud». —Doctor David Perlmutter, autor best seller #1 del New York Times de Cerebro de pan y Más allá de tu cerebro. El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente...

Mastering Fashion styling

Autor: Jo Dingemans

Número de Páginas: 203

Fashion is a very popular subject among young people. Any course with fashion as a prefix attracts lots of students. Despite this, many prospective students and people have little idea what jobs in the fashion industry entail. Fashion Styling is one of the least well researched areas in fashion colleges. The emphasis is put on the end result, i.e. visual imagery, rather than the process of creating it. This 'how to' book provides an insight into the processes you have to follow to work in this area, be it editorial, commercial or show styling. It includes an eight-week introductory programme to the subject and projects whereby students can simulate professional practice and learn the techniques and skills necessary for a career in styling. At the end of the book there is a source directory, a glossary of terms, and a bibliography which provide reference points for further research and study.

The last taboo

Autor: Karin Lesnik-oberstein

Número de Páginas: 363

This is the first academic book ever written on women and body hair, which has been seen until now as too trivial, ridiculous or revolting to write about. Even feminist writers or researchers on the body have found remarkably little to say about body hair, usually ignoring it completely. It would appear that the only texts to elaborate on body hair are guides on how to remove it, medical texts on ‘hirsutism’, or fetishistic pornography on ‘hairy’ women. The last taboo also questions how and why any particular issue can become defined as ‘self-evidently’ too silly or too mad to write about. Using a wide range of thinking from gender theory, queer theory, critical and literary theory, history, art history, anthropology and psychology, the contributors argue that in fact body hair plays a central role in constructing masculinity and femininity and sexual and cultural identities. It is sure to provide many academic researchers with a completely fresh perspective on all of the fields mentioned above.

The Fast Revolution

Autor: Taste.com.au

Número de Páginas: 260

RECIPES AND MENU PLANS FOR 800-CALORIE DAYS, 250-CALORIE LIGHT MEALS, 125-CALORIE SNACKS. Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is intermittent fasting without the fuss. Expertly curated by taste.com.au's food and nutrition teams, The Fast Revolution is packed with more than 100 quick and easy healthy recipes all made with fresh ingredients. The Fast 800 and 5:2 Diets have been international sensations, educating us with the latest science around the long-term health and weight-loss benefits of intermittent fasting. Now, Australia's number-one, most loved and trusted food brand, taste.com.au, brings you The Fast Revolution, an inspiring cookbook where intermittent fasting meets real life, with innovative meal plans, delicious recipes, and calorie guides, plus tips and tricks you need to stay on track. The Fast Revolution is designed for everyone - no matter who you are, no matter your size, gender, exercise level or your dietary preferences. The Fast Revolution delivers recipes and planning tools to maximise the benefits of intermittent fasting to help you hit your...

Library Catalog of the Metropolitan Museum of Art

Autor: Metropolitan Museum Of Art (new York, N.y.). Library

Número de Páginas: 646

The Directory of Executive Recruiters, 2005-2006

Autor: Kennedy Information

Número de Páginas: 1122

Whether an executive is seeking a position at a brewery or a software firm, this volume has the contacts that can make or break a job search.

The Penguin Dictionary of Modern Humorous Quotations

Autor: Fred Metcalf

Número de Páginas: 392

From Woody Allen to P.G. Wodehouse, the last hundred years offer a rich banquet of humor. Just about any topic under the sun can inspire witty remarks. Fred Metcalf's clearly cross-referenced anthology provides countless gems--ideal for after-dinner speakers, would-be wags, and anyone in search of hours of amusement.

Biography Index

Autor: Bea Joseph

Número de Páginas: 1086

A cumulative index to biographical material in books and magazines.

Library Catalog of the Metropolitan Museum of Art, New York, Second Edition, Revised and Enlarged

Autor: Metropolitan Museum Of Art (new York, N.y.). Library

Número de Páginas: 650

Diana

Autor: Peter Donnelly

Número de Páginas: 144

A photographic biography of Diana, Princess of Wales, beginning with her childhood and continuing through her death in 1997.

Mesmerization

Autor: Gee Thomson

Número de Páginas: 248

In the modern Western world, hundreds, if not thousands, of contagious ideas spread by word of mouth or through the media - 'spells' or 'memes' - make up contemporary culture and affect just about every aspect of our daily life. Some of the most powerful of these 'spells' form the core of Mesmerization. In this highly visual publication, the many facets of each spell are dissected and analysed within a unique graphic formula that exposes and encapsulates its meaning and purpose. The most successful of such constructs are the creation of the media - the image-makers, advertising executives, newspaper editors, creatives, designers, photographers and film producers who make up the ranks of the creative elite. Their dreams of affluence, comfort and wellbeing are being emulated the world over. More than we know, they determine what we believe, how we behave and think, and control our decisions as to what gets made, what gets seen, what gets heard. But there are cracks in this wonderland. Psychological disorders, drug dependency, obesity, gun crime and social addictions are on the rise. Worldwide, the gaping disparity between rich and poor nations, religious unrest, disease and famine,...

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